![]() But I love working out the way I've come to understand it, and two big discoveries made all the difference.įirst, I realized that we all live in a kind of Fitness Fog, a miasma of lies and misinformation that we mistake for common sense, and that makes most of our gym time a complete waste. Such a sad, unimaginative excuse for a life, when I could be out rock-climbing, surfing, or, hell, even just scrubbing the bathroom floor. At least, I hate "the gym" as imagined by the modern American health club: the mindless repetitions on the weight machines, halfhearted crunches, daytime TV during the treadmill. Recurrent Urinary Tract Infection TreatmentsĮverything You Know About Fitness Is a Lie.Benign Prostatic Hyperplasia Treatments.Schellhammer Urological Research Foundation. ![]() New Technology & Advanced Treatment Options.Reconstructive Surgery and Pelvic Health. ![]()
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